Podcasts
Short episodes from our team, one topic each. Made for people who might never sit in a counselor's office, and for anyone between sessions. A new Hope podcast is starting soon.
Resources
Something you can do tonight, deeper reading when you're ready, and people to walk with you after that.
If you or someone you love is in danger right now, call 911. For the Suicide and Crisis Lifeline, call or text 988, any hour. The Georgia Crisis and Access Line is 800-715-4225.
Start here, right now
Up late with something heavy? Pick what's closest. You'll get one thing you can do tonight, something to read when you're ready, and the next step after that.
Go deeper
Every page explains what's going on, gives you something to try, and shows how the Hope Method helps. Read as much as you want before you ever book a session.
Anxiety
When your body's alarm won't switch off. Includes a guided breathing exercise.
Read moreDepression
The story depression tells, and a journal you can fill in tonight.
Read moreGrief
Room to grieve, and how not to grieve alone.
Read moreTrauma and PTSD
Why your body stays on guard, at a pace you set.
Read moreMarriage
Small choices, thought traps and a quick check-in for your marriage.
Read morePremarital
Ten questions to talk through before “I do.”
Read moreKids and teens
Their brain is still under construction. What to say instead.
Read moreBetrayal and sexual addiction
For the one betrayed, and the one who is struggling.
Read moreMilitary and first responders
For those who serve, and the families beside them.
Read more
Join a support group
Open to anyone in the community, whether or not you attend church, and hosted with Warren Church. Pick a group, then register on its page. A few ask you to buy a workbook.
All groups on Warren Church's siteNot sure which group fits? A first session can help you decide. Book one.
Listen and read
Things you can use on your own, between sessions or before you ever book one.
Articles
Practical writing from our providers on marriage, parenting, grief, faith and more. Searching them from this page is coming soon.
Made by our team
TRICK
How Your Problems Trick You and 5 Ways to Trick Them Back
Bret Legg's book, where the Hope Method comes from. The ideas every provider here works from, for anyone who wants to read further.
Buy on Amazon
Therapy Journal
A guided journal for emotional wellness, self-reflection & personal growth
Whether you're navigating a stressful season, working on your self-worth, trying to understand your emotions, strengthening your boundaries, or simply wanting to become more intentional about your emotional wellness, these pages are designed to help you slow down and reflect.
Shop on EtsyFamilies
Local places we point families to, grouped by what's going on. When a program isn't enough on its own, our providers see kids from age 6. Find a provider for your child.
Community
Recovery programs, crisis lines, caregiver support and more around Augusta. These are other organizations, not part of Hope.